WELLNESS · ELBITAT

Wellness

Spa, movement and Eteria programmes. Time devoted to wellbeing takes the shape you are looking for.

Our vision

Wellbeing, your way

The spa, gyms and Eteria experiences are part of wellbeing at Elbitat. Choose a massage, a yoga practice or a ritual during your holiday, or dedicate several days to a retreat.

Choose a session during your holiday or come to Elba specifically for a retreat. Groups, professional teams and sports teams are welcome too: from digital detox to work on relationships and creativity, the programme starts from what you want to share as a group.

THE EXPERIENCES

Where would you like to begin?

Spa & Gym

The warmth of the spa, the Technogym gym, wooden equipment in the Raw Gym and the outdoor whirlpool. Choose how to alternate movement and rest.

Discover the spa and gyms

Massages and treatments

The warmth of oils, the rhythm of hands, the pleasure of letting go. Ayurvedic, Thai and relaxing massages chosen according to how you feel.

Explore the massages

Eteria Rituals

Two practitioners, complementary practices. Meditation, Ayurveda and spa in rituals lasting 2 to 2 hours 30 minutes, dedicated to rest, sport and time for yourself.

Explore the rituals

Meditation and live music

Learning to listen, even while thoughts keep moving. Meditation, mindfulness, bioenergetics and live music with Mario Donnici, psychologist and psychotherapist.

Explore the meditations

Yoga and movement

A morning practice, a workout, a renewed awareness of posture. Private yoga and movement sessions for individuals, couples or families.

Explore movement

Nutrition and naturopathy

Naturopathic consultations on eating and lifestyle habits, plus mindful-eating tastings to notice how much can be contained in a single taste.

Discover the programmes

Our team

Who guides you

Every programme begins with a meeting. Eteria guides bring different skills and relate them to the time and attention you want to give yourself.

Carolina Cioni for Ayurveda, Oana Adelina Braila for naturopathy and Mario Donnici for mind-body practices: meet the people, learn about their training and how they can guide your choices.

Meet the Eteria guides

Bookings

Choose your experience

Browse the available treatments and book your session online.

Book on Fresha

Opens Fresha, the booking service for Eteria treatments at Elbitat.

Let us choose your programme together

Tell us what you are looking for and how much time you want to dedicate to yourself. With a free individual consultation, we help you navigate sessions, rituals and retreats.

Request a free consultation