Eteria · Elbitat
Eteria Rituals
Two practitioners guide you through a single experience. Meditation, Ayurveda and spa complement one another, starting from what you are looking for.
One gesture prepares the next
A listening practice, a body treatment, time in the spa. In Eteria rituals, each moment connects with the next: choose your journey with our guides.
Deep Meditation and Ayurveda Ritual
Time for awareness and body care with our guides. Vipassana meditation prepares you for the Ayurvedic treatment; the journey continues with the warmth of the sauna. Includes: Vipassana Meditation · Udvartana · Sauna · Shower.
Book nowAyurveda and Bioenergetic Relaxation Ritual
After sport, recovery deserves the same attention as movement. Our guides lead a journey combining Jacobson progressive relaxation and Ayurveda. Includes: Bioenergetic Techniques · Pinda Sweda · Shower · Whirlpool.
Book nowMusic Body Scan and Ayurveda Ritual
When your days have been too full, give yourself more time. With our guides, massage meets breath and live music. Includes: Mindfulness Techniques · Sarvabhyanga · Live Handpan · Body Scan · Sauna or Steam Bath · Sensory Shower.
Book nowLet us choose your programme together
Tell us what you are looking for and how much time you want to dedicate to yourself. With a free individual consultation, we help you navigate sessions, rituals and retreats.
Request a free consultation