Elbitat · Elba Island
Eteria retreats and programmes
A multi-day experience built around what you want to cultivate. Alone, as a couple or with your group.
The programme takes shape with you
You can devote one, two, three days or more. The Eteria team recommends at least three days to make room for practices and rest, and also offers five- and seven-day formats. Programmes adapt to your goals or those of the group: personal wellbeing, digital detox, team building, creativity and recovery for professional and sports teams.
The programmes show one possible structure for the days. Dates, activities and intensity are agreed together: the journey should fit the life of the person experiencing it.
Three ways to devote time to yourself
Detox & Longevity
Mindful nutrition, treatments and nature. Explore the 3-, 5- and 7-day formats and discover how the days can be structured.
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Restore & Recharge
Rest, awareness and mind-body practices for those arriving from an intense period and wanting to recover.
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Elba Outdoor Immersion
Trekking, sea and exploration meet yoga, treatments and recovery. The landscape becomes part of the practice.
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