Eteria · Elbitat
Ayurvedic treatments
Warm oils, gestures and rituals from the Indian tradition. The body receives your full attention.
Ayurveda shapes treatments in which touch, warmth and awareness move together. Choose a full-body massage or focus attention on one area of the body. Carolina Cioni guides your choice and adapts the experience to your sensitivity and present moment.
Treatments
Sarvabhyanga — Full-body Ayurvedic massage
60 min
€90
Package: 3x €230
90 min
€120
Package: 3x €300
The experience
- Ayurvedic massage from head to toe
- Enveloping touch of warm oils
- Time devoted to the whole body
- A pause to unwind
- Awareness of bodily sensations
Suitable for:All wellness packages
Padabhyanga — Leg and foot massage
40 min
€60
The experience
- Dedicated attention to legs and feet
- Gestures from the Ayurvedic tradition
- A pause after movement
- Awareness of support points and sensations
- Time to rest the feet
Ideal for:Immersion & Recharge programmes
Shiroabhyanga — Ayurvedic head, neck and back massage
60 min
€75
The experience
- Massage dedicated to the head, neck and back
- Attention to the scalp
- Touch focused on areas that hold tension
- Time to let thoughts rest
- A pause for awareness and release
Suitable for:All wellness programmes
Mukhabhyanga — Ayurvedic facial massage
40 min
€50
The experience
An Ayurvedic facial massage with gestures dedicated to the skin and facial features.
Suitable for:All wellness packages
Face mask + Mukhabhyanga Ritual
Ayurvedic facial massage meets a nourishing mask. More time to care for the skin and allow the expression to soften.
60 min
€70
Pindasweda — Massage with herbal pouches
90 min
€150
The experience
- Massage with warmed herbal pouches
- Warmth and the touch of oils
- Attention to the muscles
- A rhythm for the body to follow
- Time devoted to relaxation
Ideal for:Detox and Immersion programmes
Udvarthana — Dry massage with herbal powder
60 min
€90
Package: 3x €240
The experience
- Dry Ayurvedic massage
- Contact with herbal powders
- Skin exfoliation
- A different ritual to discover
Ideal for:Detox programme
Garbabhyanga — Prenatal Ayurvedic massage
75 min
€100
The experience
- Time dedicated to pregnancy
- Awareness of bodily sensations
- Space for rest
- Format agreed before the session
- Treatment suitability to be assessed individually
Californian relaxing massage
60 min
€75
The experience
- A massage dedicated to relaxation
- Time to pause
- Touch experienced gradually
- Attention to bodily sensations
- Space to let tension go
Ideal for:Recharge programme
Full-body Swedish massage
60 min
€75
The experience
- Full-body Swedish massage
- Attention to the muscles
- A moment devoted to recovery
- Body awareness through touch
Suitable for:All wellness packages
Bamboo leg massage
40 min
€50
The experience
- Massage dedicated to the legs
- Contact with bamboo sticks
- A pause after so much walking
- Time to notice the lower limbs
Ideal for:Detox and Recharge programmes
Before booking
Agree treatment suitability with the practitioner and report any health conditions, including:
- Varicose veins
- Fever
- Skin conditions such as psoriasis
- Recent scars
- Menstrual cycle
How to prepare
Bring with you:
- Towel
- Slippers
- Comfortable clothing (oils may stain)
Light meals are recommended at least two hours before treatments.
Some treatments may include sauna access or, in warmer months, exfoliation with a silk glove. Ask the team what is included in your session.
Who guides you
Ayurveda holistic practitioner
Carolina Cioni
Choose your treatment with Carolina
Let us choose your programme together
Tell us what you are looking for and how much time you want to dedicate to yourself. With a free individual consultation, we help you navigate sessions, rituals and retreats.
Request a free consultation