Eteria · Elbitat
Eteria Rituals
Two practitioners guide you through a single experience. Meditation, Ayurveda and spa complement one another, starting from what you are looking for.
One gesture prepares the next
A listening practice, a body treatment, time in the spa. In Eteria rituals, each moment connects with the next: choose your journey with Mario Donnici and Carolina Cioni.
Deep Meditation and Ayurveda Ritual
Time for awareness and body care with Mario Donnici and Carolina Cioni. Vipassana meditation prepares you for the Ayurvedic treatment; the journey continues with the warmth of the sauna. Includes: Vipassana Meditation · Udvartana · Sauna · Shower.
Book nowAyurveda and Bioenergetic Relaxation Ritual
After sport, recovery deserves the same attention as movement. Mario Donnici and Carolina Cioni guide a journey combining Jacobson progressive relaxation and Ayurveda. Includes: Bioenergetic Techniques · Pinda Sweda · Shower · Whirlpool.
Book nowMusic Body Scan and Ayurveda Ritual
When your days have been too full, give yourself more time. With Mario Donnici and Carolina Cioni, massage meets breath and live music. Includes: Mindfulness Techniques · Sarvabhyanga · Live Handpan · Body Scan · Sauna or Steam Bath · Sensory Shower.
Book nowLet us choose your programme together
Tell us what you are looking for and how much time you want to dedicate to yourself. With a free individual consultation, we help you navigate sessions, rituals and retreats.
Request a free consultation