Eteria · Elbitat
Vitality Nutrition Plan
Give nourishment a place in busy days.
Rediscover taste and energy
Vitality offers three days of plant-based eating, with attention to ingredient variety and regular mealtimes. You can choose the format with a naturopathic consultation to explore your habits more deeply.
Programme goals
- •Give attention to everyday nutrition
- •Discover ingredients and plant-based protein sources
- •Cultivate regularity and variety in meals
Who it is for
- •Those who feel depleted or have fluctuating energy
- •Those experiencing periods of physical or mental overload
- •Those who want to restart from a varied, mindful table
Who guides you
- •Professional naturopath specialising in holistic nutrition
Prices and formats
| Vitality Nutrition Program | 3 days | 3 days | For each additional day |
|---|---|---|---|
| package price | 300 | 400 | 80 |
| initial questionnaire | x | x | |
| consultation/intake with the naturopath (30 min) and personalised nutrition plan | x | ||
| breakfast | x | x | x |
| lunch and afternoon snack | x | x | x |
| dinner | x | x | x |
| naturopathic follow-up (15 min) | x |
Bring continuity to the programme
From breakfast to dinner, Vitality offers time to understand your eating habits better. The initial questionnaire supports the choice of format; you can add the naturopathic consultation. The aim is to find habits that can also have a place in your everyday life.
Holistic nutrition according to naturopathic principles and traditional Chinese medicine
Useful information
Programme at a glance
Duration
3 days
Price
from €300
What is included
- Initial questionnaire
- Breakfast, lunch, snack and dinner
- Optional naturopathic consultation
Let us choose your programme together
Tell us what you are looking for and how much time you want to dedicate to yourself. With a free individual consultation, we help you navigate sessions, rituals and retreats.
Request a free consultation